Farm Fresh Bean, Corn Tomato Trio

This is a must have staple for the summer, so easy to make and you don't feel guilty afterwards.  I have a garden plus love hitting up the local farmers market.  This is sooo simple and won't take long at all.

Ingredients:
4- Cups-Yellow and Green Beans
2- Med- Tomatoes
2- Ears - Corn
4-TBS - Of Your Favorite Balsamic Vinegar Dressing
Salt & Pepper to Taste





Directions:

Cook Beans in a large pot with water and 2-tsp of salt till tender,boil and cook approx 30 min. Cook corn in a large pot boil and cook approx  20 min.  Drain beans and corn and let cool.  Place beans in a large mixing bowl, take corn off the cob and place in bowl.  Slice up tomatoes into bite size pieces, add dressing salt and pepper and gently toss so not to break up the beans.  You can serve immediately or place in the fridge.

This is a great alternative to lettuce type salads and you can always play up this recipes with other types of veggies such as, squash, zucchini, spinach, potatoes etc.  Also if you want this to be your main dish, throw some lentils or black beans, garbanzo beans or cannellini beans!!!

This salad will keep great and you can make a bunch in advance and eat it all week.!!!
I Hope you enjoy this one, this is what I had for lunch!!

Nutritional Information:
Per serving est.
160 Calories, 22 Carbs, 7 Fat, 2 Protein