Tuesday, June 12, 2012

Stuffed Green Peppers

This is a favorite of mine!!!  Hope you enjoy
Stuffed Green Peppers, Yummy!!!  Now you can stuff them with what ever you like, I kept mine on the low carb side so I didn't use any rice.

Ingredients
2- large Green Peppers
1- Package of Boca Crumbles
2-TBS Garlic
5-Mushrooms chopped
5- Handfuls of Kale
Salt and Pepper
1-TBS olive oil
1 1/2 TBS Balsamic Vinegar
1/2 cup veggie shreds ( faux cheese)

Directions

Cut Tops and hollow out both peppers and set aside.  In a pan add olive oil, Boca crumbles, garlic, mushrooms, kale and cover and simmer about 5 minutes (till kale is a little wilted).  Add the balsamic vinegar and cook for another 5- 10 min.  Remove from heat, and stuff each pepper with mixture (you will have left overs).  Top each pepper with veggie shreds

Place in Oven at 400 degrees for about 10-15 min, remove and enjoy!!

Nutrition Facts: calories: 219, Fat: 5,Carbs:23, Fiber:8,Sugar:5, Protein: 24



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