Want a delicious and nutritious snack that not only you will love but so will the kids? They will never know its good for them either and it is super simple.
Ingredients:
4- Bananas Peeled (just ripe or almost to ripe will work)
Cinnamon Sugar (optional)
Directions:
-Take 4 peeled bananas and cut each in half and freeze them for at least 2 hrs or longer.
-Once bananas are frozen remove from freezer and place in food processor, chop or grind until a smooth consistency.( I use a small food processor so I only do 2 halves at a time)
- Each frozen blended banana per person, so 4 bananas would yield for 4 people
-Lastly sprinkle the banana Ice Cream with cinnamon sugar ( my daughter thought of that one )
Enjoy!
There are so many variations to this recipe, I could go on and on, you can freeze strawberries as well and do a strawberry banana ice cream. You could also add peanut butter to the banana mixture and have banana peanut butter ice cream.
nutrition facts
total calories 110, total fat 0.4 g, saturated fat .01g, potassium 450mg, carbs 30g, dietary fiber 3.1g,
sugars 15g
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